Relaxation and health for SENIOR

Accommodation, Gastronomy

• minimum 3 nights (4 days) in a comfortable room outside weekends - stay possible from Sunday to Friday (where Sunday is the arrival day and Friday is the departure day)
• daily breakfasts at the Refektarz Restaurant
• daily dinners at the Refektarz Restaurant
• fruit platter in the room

Active

• unlimited access to the fitness room (Bike, treadmill, elliptical – Technogym, Rowing machine – Concept 2)
• rental of a touring bicycle 5 hours/stay
• rental of outdoor tennis court (without equipment) 1 hour daily
• unlimited use of the ping pong table
• 1 hour of bowling/stay
• unlimited use of the Masurian running trails and bicycle routes
• unlimited use of the Masurian forests, lakes, beach by Lake Ołów
• unlimited access to the Recreation Center: pool in the Gothic castle interiors: water jets, geysers, relaxation by the fireplace light and the possibility to use 2 saunas (dry and wet)
• unlimited access to the Recreation Center at Princess Anna's SPA pool 100 m2, 2 jacuzzis, dry sauna
• post-workout relaxation in the saunarium bread sauna with bread baking ritual, 4 elements sauna (including ceremonies with a sauna master on selected dates), herbal sauna hut: 3 stations of hay steam bath, 4 water beds, Golden bath – Common Sea Buckthorn inhalations with air filled with beneficial sea buckthorn ingredients

SPA treatments additionally payable at a special price of 200 PLN/person.

• In-body Tool for health diagnosis and prevention. Allows measurement of the percentage of body fat, skeletal muscle mass, or body water content.
• 30 min session on an anti-gravity treadmill: The anti-gravity treadmill is an innovative device providing training and therapy in a reduced-weight environment. It is designed for people recovering from injury, surgery or who want to improve their figure. By changing the weight relief level on the treadmill, you can exercise under conditions of body weight reduced up to 100%.
• radiofrequency therapy TR-Therapy or shockwave therapy (choose one rehabilitation treatment per person)
• BOA lymphatic massage Pneumatic massage provides the same effect as traditional lymphatic massage. It stimulates lymphatic vessels and prevents congestion causing swelling. In addition to its therapeutic effect, it is also pleasant and thus considered a relaxing massage by many.
• back or foot massage for hikers with reflexology elements Promotes a feeling of lightness, freshness, and relaxation. Eliminates the feeling of heavy legs in the calf area, improves circulation, and soothes rheumatic pain.

Terms of the offer:

· Offer dedicated to persons 60+, age will be verified when filling in the registration card.

· Offer does not apply on special/theme weekends, holidays, and New Year's Eve.

· Offer valid on weekdays from Sunday to Friday (3 nights)

SPA Princess Anna treatments booking at 087 429 70 62, open daily from 9:00 am

More information and individual reservation

+48 87 429 70 85, hotel@zamekryn.pl

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